Having trouble sleeping? Try this homemade ‘sleeping powder’!

This homemade sleeping powder can help you get rid of insomnia!
Sleep problems are a problem. There are a few annoying things like waking up in the middle of the night and not being able to sleep again, or staring at the ceiling for hours and not falling asleep.

Insomnia
About 42% of people experience insomnia frequently or frequently. One of the biggest causes of depression is stress; stress hormones are a major barrier to a good night’s rest. Insomnia can have serious consequences for your body and mind. It disrupts the natural rhythm of sleep, which is difficult to regain. Some people who experience insomnia suddenly aggravate the condition by sleeping all day, which only makes us worse. Some try to stay active even when they are not getting enough sleep, which can lead to serious physical and mental problems. Fortunately, there is a simple but effective remedy that will help you win the battle against insomnia.

Solution
This amazingly effective sleep powder contains not only salt and sugar, but despite its simple composition, it has good results. Both of these ingredients help regulate stress hormones and act as cell chargers. In addition, they help control your body’s energy and breathing. Sugar also sends signals to your body to stop the production of other stress hormones, while salt monitors your adrenalin levels. With these ingredients, you can make your own sleeping powder:

  • 2 teaspoons of pure Himalayan sea salt
  • 2 teaspoons of organic brown sugar
  • 5 tablespoons honey


Combine all the ingredients in a plastic bag and shake it well to create an even weight. Put one tablespoon of the mixture under your tongue before going to bed or waking up at night. Let it melt and it will end up in your blood. That’s all! You will be amazed at the results.

Recent Articles

UAE NEWS: Coronavirus UAE reports 94 Covid-19 cases, 140 recovery, and two deaths

More than 90.1 million PCR trials have been conducted in the country to date.The UAE Department of Health and Safety on Thursday...

PAKISTAN NEWS: Pakistan is in deep economic crisis. Here’s how much financial help it needs

Imran Khan, whose claim to political power was based on the promise of a new Pakistan, seems to be returning to one...

CANADA NEWS: Covid-19 vaccine Canada reviews Pfizer jab for 5-11 year olds

Canada is reviewing the primary presentation we've received on the Covid-19 vaccine to be used within the country. the appliance came from...

UK NEWS: UK finance ministers fear the offer of a withdrawal of purchases for at least another year

LONDON, Oct 18 - Problems with goods that drag on the economy after the closure will continue for at least a year,...

Best 80s Vintage With Kilo Kish

Kilo Kish is in New York for only a few days. Before returning to his home in California, however, he chose the...

Related Stories

Leave A Reply

Please enter your comment!
Please enter your name here

Subscribe Us Get the daily news in your inbox